Hyrox Pro by Culcha Training
The Hyrox Pro program is specifically tailored for serious athletes looking to dominate hybrid competitions such as Hyrox, Deka, and Spartan Race. Developed by Hyrox world record holder Tim Wenisch, this program offers 5-7 intensive training days per week, featuring 5-8 structured sessions that combine running, strength training, and hybrid exercises. The program is designed to enhance all areas of fitness essential for hybrid racing, with workouts based on Tim's own training routine. Accessible via the Fitr app, the program provides flexibility and expert support without a fixed term. Participants will need a heart rate monitor, access to Hyrox equipment, and a commitment to consistent improvement. This program ensures athletes build strength, endurance, and agility for peak performance in competitive environments.
