HYROX RUN by HAOS Training

HYROX RUN combines targeted running workouts with strength training to help athletes master their race pace and boost overall performance. The program features daily sessions that adapt to your fitness level, using EMOM and AMRAP formats to build endurance and speed. Athletes can expect to improve their running efficiency, develop better pacing strategies, and gain the strength needed to excel in hybrid racing events.

More Information about the HAOS Training

HAOS Training was founded by Hunter McIntyre, a pioneering force in obstacle course racing and multiple-time world champion athlete. As the creator of the Hunters Academy of Strength (HAOS), Hunter brings his elite competitive experience and training methodology to athletes of all levels through four comprehensive programs. His innovative approach combines strength training and running-focused workouts, designed specifically for HYROX competitors and fitness enthusiasts seeking structured, professional-grade programming. Through HAOS Training, Hunter and his team deliver specialized training paths - from beginner-friendly introductions to advanced pro-level routines - all aimed at transforming everyday athletes into podium contenders.

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