The Daily Individual program combines intensive 1:1 coaching with customized weekly training plans delivered through the FITR platform, featuring daily WhatsApp communication and weekly FaceTime check-ins to track progress. Athletes receive comprehensive support including technique analysis, running form assessment, and competition preparation, plus exclusive TDA team benefits like branded merchandise and professional event photography. This premium coaching experience adapts continuously to your race schedule, current fitness level, and performance goals while integrating you into the broader TDA athlete community through social media features and team events.
The Daily Athlete program was founded by Fabian Eisenlauer, a professional triathlete and elite running coach, alongside sports scientist Florian Kowa, bringing together over 20 years of high-level athletic experience. Their combined expertise spans strength training, endurance sports, and scientific performance optimization, creating a comprehensive approach to athletic development. The team focuses on building elite hybrid athletes through personalized training programs, supported by real-time performance tracking and an engaged community platform. Working from their deep understanding of competitive sports, Fabian and Florian have designed multiple program tiers that help athletes of all levels achieve their peak fitness potential while fostering a supportive training environment.
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