The Hybrid Engine Run Add-on Program combines focused running sessions with your existing fitness routine, featuring two quality workouts weekly in the first month and three in months 2-3. Athletes spend 45 minutes per day, five days a week, steadily building distance and speed while maintaining their strength training. The program ends with a race event and prepares you for advanced running challenges.
The Hybrid Engine is an elite fitness programming platform led by 3-time Hyrox World Champion Lauren Weeks and Professional Engineer Anthony Peressini, combining their diverse athletic backgrounds in swimming, wrestling, and endurance sports. Their unique approach merges Lauren's competitive excellence with Anthony's technical expertise as a CrossFit Level 3 Trainer, creating comprehensive training programs that serve both elite athletes and fitness enthusiasts. Together, they offer various programming tracks, from their signature daily workouts to personalized coaching, helping athletes build strength, endurance, and overall performance for hybrid fitness competitions and general fitness goals.
The form has been successfully submitted.
We will contact you by the email
Our team will contact you soon!
We will review and publish your platform soon!
Thank you for joining us. See you later!
