The Official HYROX Race-Ready Program by The Progrm is crafted for athletes aiming to peak in Hyrox competition. With a structured, adaptable approach, this plan includes running, strength, and conditioning training over 6 days a week. Personalized to fit individual fitness levels, it combines expert-led sessions and recovery strategies to help athletes reach their full potential on race day.
The Progrm, led by head coach John Singleton, is a fitness organization renowned for its expertise in CrossFit and HYROX training. Singleton, along with a team of seasoned coaches and elite athletes, collaborates to develop training programs designed for maximum performance. With a blend of competitive coaching experience and elite athletic insights, The Progrm provides high-caliber training solutions that guide athletes of all levels toward their fitness goals.
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